Tues 18 Feb

Tonight, drug company dinner at Bernard's. And I don't believe there is snow in the forecast again for a while so traveling shouldn't be an issue. The snow piles beside our driveway are gargantuan. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 99 g blackberries, coffee 11:45 am Peach soy shake, slice Loven Fresh 12 grain bread, 1 tbl PB, med banana 12:30 pm 4 pcs (Yikes!) Hershey mint Bliss chocolate 3:30 pm 1 pc Kopiko cappucino hard candy Exercise: 4:50-5:45 am Cardio Dance DVD 4:50-5:25 pm Jessica Smith Interval Walk/Jog YouTube