27 July 2015

Mon 27 Jul

Dad and I bought a large cronut at the Farmer's Market Saturday to share. Wow, does it look decadent! It has chocolate frosting, caramel drizzle, pecans, and is split and cream-filled. Yikes!!! Made homemade caprese burgers w/fresh sliced homegrown tomato and basil Food: 7:00 am 1/2 large filled cronut, 1/4 large cantaloupe, 100 g blackberries, coffee 11:45 am 1/2 c 1% cottage cheese, fresh chives, 1/2 large sliced heirloom tomato, 103 g raspberries 12:30 pm 1 c kettle corn 2:30 pm 1 Milky Way Midnight mini 4:30 pm 11 g dark chocolate almond bark thins 4:45 pm 2 c kettle corn 6:00 pm Most of a pint of fresh picked blueberries 7:00 pm Caprese burger on whole wheat bun Exercise: 4:45-5:55 am Jane Fonda Complete Workout video 5:45-6:30 pm Walk to Shopko w/Dad to get shoes

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