Sat 4 Jul

Happy Independence Day! Enjoyed the Here Come the Mummies concert at Riverfront from my bed while reading last night. They're quite good. Michael and Taylor were really looking forward to their performance. Didn't feel comfortable going down and joining the crowd since I'm on the pager. If it went off, I'd likely have to walk several blocks away to hear the phone call. I got a nice taste of the music from my own room. Looking forward to similarly enjoying Gaelic Storm tonight. Food: 8:45 am Gibassier pastry, 1/4 large cantaloupe, 102 g blackberries, Nespresso cappuccino 12:40 pm Slice 8 grain bread, 72 g braunschweiger 1:00 pm Med peach 5:00 pm 5 oz black sangria w/lots of blackberries 6:15 pm 2 grilled chicken drumsticks, 3/4 c potato salad, 2 slices grilled pineapple, 3/4 c green beans, 5 oz white peach sangria, 1 1/2 pc rhubarb coffee cake Exercise: 7:45-8:30 am Walk to and around Farmer's Market 2 trips to and from 2308 Center St walking