18 July 2015

Sat 18 Jul

Walked to Farmer's Market with Taylor this morning for our weekly pastry fix and some fresh summer produce. Just now settling down to enjoy a cherry almond swirl danish. Walked to Chuck & Deb's to get some pesto and so Dad could look at a window replacement project Chuck wants to do. Had a very nice visit. Food: 8:45 am Cherry almond danish swirl, 1/4 large cantaloupe, 102 g blackberries, coffee 3:00 pm 1/2 c 1% cottage cheese, fresh chives, slice cranberry oat bread Exercise: 7:30-8:30 am Walk to and around Farmer's Market 10:45-11:30 am Mow lawn w/Fiskars 12:25-12:45 pm Walk to Mcreicyls 2:10-2:30 pm Walk back home

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