18 June 2009

Thurs 18 Jun

Michael's 18th birthday! He stayed up til midnight to usher it in.

Hopefully Grandma is all set now that she has her medication. I'm sure you'll all do well together; just remember to keep in touch with her as I know she's feeling bad that you will be so far away soon.

We had a very delightful meal at @1800, the remodeled The Restaurant, for Michael's birthday. They had offered a 2-for-1 $25 gift certificate sale on the radio so it was a tad more affordable for a high-end restaurant. The food was exquisite and the service impeccable. Michael really enjoyed himself, as did we all.


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c skim milk/light original soy milk, 153 g strawberries, cherry juice from concentrate, coffee
12:00 pm Vanilla soy shake, slice multigrain toast, 1 tbl nutella, 1/4 medium cantaloupe
2:30 pm 32-oz fountain diet Coke
6:30 pm Sourdough dinner roll, honey vanilla butter, 3 large grilled scallops, 2 1/2 stalks tempura bok choy, 1/4 c soba noodles, 5 oz riesling, 1/3 c vanilla bean ice cream, 1 small butterscotch brownie, 10 g dark chocolate, 1/4 c creme brulee



Exercise:

3:35-3:55 pm Walk

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