Sat 1 May

Happy May Day! Wish I could put a little basket of goodies on your doorknob like I used to when you kids were little.




Food:

9:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 31 g pumpkin scone
10:45 am Last 3 Fiesta eggs
12:15 pm 2 large scrambled eggs, 1 tbl ramp, 1/4 c yellow peppers, 1/8 c roasted parsnips, .55 oz shredded Swiss cheese, 1.95 oz Dakota bread, 1 tsp soft margarine
3:45 pm 64 g chocolate energy bar (Co-op)
7:00 pm 2.45 oz grilled chicken breast w/Cajun seasoning, half med baked sweet potato w/skin, 1 tsp soft margarine, 6 med spears grilled asparagus, 12 oz light original soy milk
8:45 pm Jello Mousse Temptations


Exercise:

2:05-3:35 pm Walk around Schmeekle (about 5 mi)