Thanks for the reminder about Katie - the week is already seeming to fly so it would be too easy to just forget. I'm waiting to see if Barb can walk with me again on Thursday. Mary and I are going to dinner tonight instead of Wed, so that might be an option for Katie. Gotta think this through and then find out what her schedule allows.
Surprise! I'm going to a Gregg Allman concert tonight, riding up with Rick and Liz. Rick came into my office around 2:30 pm and said Liz had won 2 free tickets, and if I called the 800 number he handed me, I could likely win tickets too. I called and they have 2 free tickets for me too. If I'd known far enough in advance, I'd have called Katie to come with me. As it is, I'm riding with Rick and Liz so I don't have to drive by myself so I don't feel comfortable calling her at the last minute.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 143 g strawberries, coffee
11:45 am Brown Cow 0% Greek yogurt, 93 g mango, 3.15 oz walnut coffee cake
3:15 pm 100 cal pack animal crackers
5:15 pm 3 oz baked red snapper, 1 c grilled zucchini, 1 tsp olive oil, 1/2 baked sweet potato, 1 tsp soft margarine, 10 oz light original soy milk
6:00 pm 1 Godiva chocolate
Exercise:
5:00-5:50 am Jane Fonda original workout video
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