01 December 2010

Wed 1 Dec

Felt the need to do a bit more after the weights workout, but didn't last too long after warmup on the kickboxing. Wasn't as energetic as I thought, I guess.

Reading Yourmometer today reminded me of my midnight on-call frustration when I was on hold for Norwood Health Center and they started playing a disgustingly twangy country-esque version of O Holy Night - and that was only Nov 29/30.

With luck, I may get to finally see Harry Potter tonight. I'm no longer on call and don't have Suzuki (or any other commitments). Dad has a 5:30 estimate, but thinks he can finish in time for the 6:30 show. Tomorrow starts dress rehearsal then performances for choir, so it's tonight or not till next week.

Between Dad and I, we finished most of the Thanksgiving leftovers today except for the turkey to make soup (maybe this weekend). Probably a record to finish them within a week of the holiday.

And it's off to the wizarding world for me!


Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 small cantaloupe, coffee
12:15 pm Blueberry soy shake, wheat dinner roll, 1.3 oz leftover roast beef, 6 oz TJ spiced cider, 1 peppermint Oreo
2:45 pm Halloween chocolate-bottom cookie (sigh, the last one)
5:30 pm 81 g turkey, 2 tbl gravy, .75 cup stuffing, .33 c baked corn, .66 c sweet potato, 12 oz skim milk



Exercise:

5:00-5:40 am Jane Fonda Workout with Weights video
5:42-5:49 am Kickboxing warmup and beginning of workout

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