30 November 2010

Tues 30 Nov

This was by far the most active week of on-call I've ever had. Yesterday was the last evening and I had a 15-min call during supper and a 1-hour call that started at 11:55 pm. I'll get some overtime, but I'm looking forward to uninterrupted sleep again.

Added the sweet potato pie to my recipe file. Maybe if I have some spare time this weekend between choir concerts....

Had an interesting afternoon. Had to squeeze in a quick emergency run to a client's apartment to confiscate her knives. She was really not having a good day. And spent about an hour at the jail to pick up a client's meds after her probation officer finally decided to release her. Never a dull moment.


Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 small cantaloupe, coffee
9:15 am 1 c fruit salad, 1 Trader Joe's dark-chocolate covered star cookie
12:12 pm Chocolate soy shake, wheat dinner roll, 1.35 oz roast beef, 6 oz Trader Joe's spiced cider
5:15 pm Italian ground beef casserole (leftover), 1/4 c cranberry sauce, 10 oz skim milk, 1/2 c peppermint ice cream, hot fudge



Exercise:

5:00-5:45 am Jane Fonda Low Impact Aerobics video

1 comment:

Hobbes said...

If you have a bunch of sweet potatoes left over from TG yet, or if they're still cheap at County Market, you need to make this. It's awesome.