Tues 2 Aug

Really getting into my trip planning finally. Got much of my Virginia itinerary, though still need to fill out Thurs/Fri more. Haven't gotten to DC yet. Also need to pit and freeze cherries today and put in an appearance at Barb's party this afternoon. Didn't feel like getting up to exercise this morning, but will get my time in some time today, including walking to church. Too much to do! Food: 7:00 am Gibassier pastry, 1/4 large cantaloupe, 102 g blackberries, coffee 11:30 am 97 g raspberries, 3/4 c Cheerios cluster Exercise: 9:30-9:50 am Walk to church 11:00-11:20 am Walk home