Mon 16 May

Weather should be looking up a bit for the foreseeable future, at least here. Scotland looks to have a rainy spell coming, and I sincerely hope they get it out of their system before we arrive. According to the guide book, May is supposed to be their least rainy month, and June not much worse. Oh, well. It will be what it will be. Food: 7:20 am Chocolate chip danish, 1/2 grapefruit, 99 g blackberries, coffee 12:15 pm 1 slice Omega 3 bread, 1 tbl PB, 1 tbl red raspberry jam, med banana 5:30 pm 5 oz extra lean ground beef, whole wheat bun, 1 tbl ketchup 7:15 pm Orange Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class 12:45-1:00 pm Walk to Suzuki 2:25-2:40 pm Walk home 5:40-5:55 pm Walk to Suzuki 7:00-7:15 pm Walk home