Sun 22 May

50 years ago today, we lost my brother Mark at Iverson Park. Miss you, bro! Another gorgeous day, and Bob says even Glasgow is having nice weather. We expect rain and dreary, but beautiful weather would be a true blessing for the hike. Food: 8:05 am Apricot danish, 101 g blackberries, coffee 12:15 pm Fruit smoothie w/strawberries, rhubarb, pineapple, banana, kale & green powder, plain Greek yogurt, 1/2 pc each of lemon cheesecake & apple prune kuchen Exercise: 9:10-9:30 am Walk to church 11:15-11:35 am Walk home