25 May 2016

Wed 25 May

Back is slightly stiff again this morning, but I still seem to be able to move so I should just need to work it out a bit. I will again be careful of weights in Body Pump, especially because I never know what routine Celeste is going to use. Forecast for storms again today, but currently the sun is shining and it's 70. I actually hope it rains a little so I don't have to water my plants, but if nothing by lunch, I will try to remember to do so. Food: 7:40 am Coffee cake muffin, 1/2 grapefruit, 100 g blackberries, coffee Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class

No comments: