Mon 20 Jun

Back to the gym today, and I admit to being little nervous about it. I will be using muscle groups that have been idle too long. But if I put it off any longer, it will only be harder. Food: 7:05 am Lingonberry danish, 102 g blackberries, coffee 12:30 pm 4 strips pizza. 102 g raspberries, 20 g fudge Exercise: 8:50-9:20 am Treadmill 9:30-10:30 am Body Pump class