Thurs 23 Jun

Going on the road again already, albeit only for one overnight. Going to the Audubon Inn in Mayville for a wine dinner tonight, a lovely room in the Inn, and tomorrow some hiking in Horicon Marsh before heading home via Appleton/Costco. Will even be back for Saturday morning at the Farmer's Market. Lovely walk with Kathy with a couple of brief stops to chat with folks along the way. Food: 7:20 am Morning bun, 100 g blackberries, coffee 11:55 am Slice Omega 3 toast, butter, 1/2 c low fat cottage cheese, chives, 100 g raspberries, 16 oz sun tea Exercise: 8:00-9:55 am Walk w/Kathy