18 June 2016

Sat 18 Jun

My baby is 25 today! How can that be? It's always a little emotional to remember the first time they placed him in my arms and to think back on watching him grow. I am proud of the young man he is becoming as he now has found a profession that he is excited about and a relationship that seems healthy and stable at this time at least. Happy Birthday, Michael and may your life be wonderful! It's amazing how much more difficult it is to walk when you have no breakfast at all in your stomach. I was dragging on the way home from the Farmer's Market, especially walking in the direct sun. Food is most welcome. Food: 9:05 am Apricot danish, 102 g blackberries, coffee 12:40 pm 1/2 c low fat cottage cheese, chives, large peach 3:35 pm 1/2 c Light & Fit raspberry sherbet 6:30 pm Grilled pork chop, 1/3 c TJ's israeli cous cos blend, small salad, 6 oz Yuengling Exercise: 8:10-9:55 am Walk to Farmer's Market 11:40-12:30 pm Walk to Co-op and home

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