Fri 2 Feb

It's a sunny Groundhog's Day, so (surprise! surprise!) 6 more weeks of winter. But in about 3 weeks, we get Mexico sun for a bit, so I can deal. Kathy and I walked in the afternoon yesterday, but it wasn't substantially warmer than the morning. It was sunny, so there was the battle between sunglasses and neck gaiter, but the sunshine also gave the illusion of warmth. Let's hope it also does so today. Food: 8:00 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:45 pm 2 slices Angelic sprouted bread, butter, 51 g cheddar, 1/2 grapefruit 2:30 pm 1 pkg Sea Salt PopKernels 4:30 pm 1 milk chocolate truffle Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class