23 February 2018

Fri 23 Feb

Didn't get the 3-5 inches of rain predicted yesterday, but there was a lot of rain and Bob said we have water running into the basement to a slight degree. It's quite warm today, 32° already at 7:30 am. Food: 7:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 1:00 pm Last year's hot cross bun, caramel macchiato yogurt, 102 g blackberries Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body pump class

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