20 April 2018

Fri 20 Apr

Went to Rib last night and had to walk up and down on the road as they hadn't even plowed the walking path. Bob wanted to eat at the Dane so I guess we won't do anything on Saturday involving a day trip and restaurant. Food: 7:15 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:15 pm Leftover 1/3 salmon sandwich, steamed broccoli 6:10 pm Tamale pie, spinach salad w/zucchini & 3 fresh mozz balls Exercise: 7:40-8:00 am Walk to fire house for meeting 9:05-9:25 am Walk home

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