Thurs 26 Apr

A nice looking morning, temps around 50°, should be lovely walking with Kathy. Looking forward to going to Green Bay on Sunday. I cantor at 8 am, then we can leave and have lunch in Appleton or Green Bay, hit Costco, and then maybe walk on the trail along the river as it's supposed to be a very nice day. Wine pickup at Captain's Walk is at 4 pm, so a nice full day. Food: 7:15 am 1 c Quaker Oat Squares, 1/2 c soy milk, 100 g blackberries, coffee 12:00 pm 56 g cheddar, slice Omega 3 bread, wedge cantaloupe 3:40 pm Bourbon biscuits 6:30 pm Potato leek soup, 2 slices Italian bread w/butter Exercise: 8:00-9:30 am Walk w/Kathy (Schmeeckle lake loop) 9:55-10:05 am Walk to Michael's 11:45-11:55 am Walk home