Thurs 19 Apr

The sun has returned and temps should be in the upper 40s today and just getting better from there over the next several days. Looking forward to appreciating the weather for a change. Hoping to hike this evening in celebration. Food: 7:15 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:30 pm Potato leek soup, slice Italian bread w/butter Exercise: 8:00-9:40 am Walk w/Kathy Zinda Dr