11 April 2018

Wed 11 Apr

Had a lovely time with Heather yesterday evening at El Jefe, but the food we ate did not sit nicely in my stomach, and even this morning I feel a bit uncomfortable. I'm sure everything was properly cooked, but it just doesn't feel well digested. I will try to eat simply today and hopefully avoid much snacking at Bootstrap. Food: 7:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 102 g blackberries, coffee

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