09 November 2018

Fri 9 Nov

Got about 2" of snow last night, not the most welcome sight this morning but hardly totally unexpected now that we're well into November. Tasting my first effort from the GBBO cookbook, a coffee cake that actually contains coffee. I didn't have any instant powder and it was directed to dissolve it in 2 tbl hot water so I just made a Nespresso and used that. Cake tastes very nice. Food: 6:55 am Coffee cake, 101 g blackberries, coffee 12:40 pm Coffee cake, 2 hard boiled eggs, med Honey Crisp apple w/cinnamon sugar Exercise: 8:00-8:35 am Barre class 9:10-9:25 am Treadmill 9:30-10:30 am Body Pump class

No comments: