Thurs 29 Nov

A little less cold this morning with a light layer of snow. Guess I'll go out and clear it in a bit. We have a choir rehearsal tonight, then the next three consecutive days are our shows. Glad I had a chance to work the solo one more time with Mary. I should drill the Polish a bit today also. Food: 7:55 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 1:05 pm TJ's whole wheat British muffin w/butter, 2 fried eggs, 1 pc Organic Valley string cheese, 3/4 c homemade applesauce 5:55 pm Meal kit: chicken fajita rice Exercise: 9:35-10:05 am Shovel light snow 10:15-11:00 am Pilates mat