Thurs 8 Nov

Kathy is going to pick me up at 8 and we'll drive over toward the University, walk a bit at Schmeeckle, then have coffee at Starbucks. Her recovery is slow. I have soreness in my side glutes today so I can empathize. For some reason, I am particularly sleepy yet this morning. Must have awoken in the wrong sleep stage. Food: 7:15 am 84 g Aldi cream cheese brioche, 101 g blackberries, coffee