Fri 19 Apr

Good Friday. Suicide Prevention Coalition meeting this morning, so I won't be going to the gym, but I am going to try to walk to the fire station where it is held today. We plan to go to church for the noon service today, then to go to Costco to pick up some needed items. Don't like to do that on Good Friday, but the alternative is to make tomorrow extremely busy so we decided to go with it. We can still keep our food fast and we have to eat supper tonight anyway so we can choose a meatless meal in Madison just as easily. Laundry will be postponed til tomorrow. Food: 6:50 am Hot cross bun, 100 g blackberries, coffee 11:20 am 1/2 c 1% cottage cheese, 1/2 tbl fresh chives, slice chocolate chip brioche bread, med banana Exercise: 7:40-8:00 am Walk to Firehouse 9:10-9:30 am Walk home