15 April 2019

Mon 15 Apr

Tax day, but we haven't gotten the information back yet from the accountant so Bob will probably need to ask about an extension. I know he's anxious to get the bottom line in case it's bad news for how much is needed to pay in. Michael sent his to the accountant late also, so he will also need to attend to this. Had a good time in Bayfield in spite of not being able to hike due to snow/ice on walking surfaces. Even town walking was limited initially, but better by Saturday afternoon if you sometimes stayed in the streets. As it was, I barely got my 12,000 steps each day. And then the scale was up on my return, hopefully temporarily. Food: 6:50 am Hot cross bun, 101 g blackberries, coffee 11:50 am Slice Omega 3 bread, 2 tbl Jif, 1/3 med cantaloupe 3:15 pm 1 Trader Joe's butter waffle cookie 3:45 pm 1/2 c Quaker Oat Squares 5:35 pm 3/4 c brown rice, 3/4 c Bourbon St chicken, 1 c broccoli Exercise: 8:05-8:50 am Sh'Bam class 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class

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