29 April 2019
Mon 29 Apr
Got out to Mead Wildlife Preserve for a walk yesterday. Turned around when the geese blocked the road so as not to disturb their nesting habitat.
I love starting Monday mornings with Angel's Zumba class. She is so energetic and positive that it just starts the week out right.
Food:
6:45 am Pecan danish twist, 101 g blackberries, coffee
12:40 pm 2 scrambled eggs, Panera raisin bread w/butter & 1 tbl Bonne Maman berry jam, large orange
Exercise:
8:00-8:55 am Zumba class
9:05-9:20 am Treadmill
9:30-10:30 am Body Pump class
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