01 April 2019

Mon 1 Apr

Did not appreciate April beginning with bugs. Not one but two large spiders in places on the walls so high or in corners that I couldn't get at them with the flyswatter so I had to bear their company throughout my morning ablutions. Not pleasant. Oh, well. Summer approaches. Food: 6:50 am Concha, 101 g blackberries, coffee 12:25 pm 2 scrambled eggs, Thomas English muffin w/butter, 1/2 extra large banana Exercise: 8:00-8:45 am Sh'Bam Class 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class

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