Wed 10 Apr

My victory on the scale is temporarily erased today, but the meal at Michele's last night was pretty salty so I'm not surprised. High hopes for later in the week if I can continue to be good. Snow expected tonight and tomorrow, followed by a lot of rain. I'll be surprised if Kathy and I can resume our walking this week. Maybe a get together for coffee. Food: 7:40 am Chocolate brioche roll, 101 g blackberries, coffee 1210 pm Slice Omega 3 bread, 1 tbl Jif, 1 tbl homemade raspberry jam, med banana, Belgian chocolate probiotic Exercise: 9:00-9:30 am Barre class 9:30-10:30 am Body Pump class