25 April 2019

Thurs 25 Apr

Kathy and I will do a short walk today starting at 8:30. Just got her text reply to my inquiry this morning. Must be frustrating for her that her body no longer tolerates the long walks she did regularly. I hope for her sake (and for mine!) that she recovers again. Food: 7:50 am Costco cinnamon roll, 101 g blackberries, coffee 12:00 pm 78 g Panera craisin bread, 1 tbl JIF, 1 tbl Bonne Maman berry jam, 84 g cucumber slices 1:00 pm 3 macarons 2:15 pm 2 c Popcornopolis kettle corn 5:55 pm Parmesan panko tilapia filet, 1/2 baked sweet potato w/butter, 6 broiled asparagus spears Exercise: 8:30-9:15 am Walk w/Kathy

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