Sun 2 Feb

Well, my knee is still wonky. Yesterday, I think I twisted it a little coming down the parking lot stairs at TJs and it was a lot worse for the remainder of the day. I was truly hobbling by the end. This morning it's a little better again, and I'll try to keep it that way. I'm planning to take Laura's advice and take a week off from the gym, except possibly Pilates and Yoga, to rest it. I will also look up my knee brace to give it some extra support. It was great to spend some time with Laura in Madison yesterday. She told us more about Kat (though she was working and couldn't meet us). We will see her again on Friday after the Garden Show. Food: 6:40 am Cheese danish, 101 g blackberries, coffee