02 March 2020

Mon 2 Mar

Nice to enjoy a little milder temps, hopefully for most of the week. It will prep us for really warm temps in Mexico next week (we hope). Afraid to be too hopeful, but my knee feels much better this morning. I'll still wear a brace and take it easy in the Hard Core Strength class, but I hope it's a positive sign. Even after working out today, my knees are feeling good. Only had to modify side series up on the knee on the right side and no jumping moves in Hard Core. Food: 7:45 am Cheese danish, 101 g blackberries, coffee 12:20 pm Hot cross bun, 2 pc string cheese, med banana 5:55 pm 5 goat cheese/tomato ravioli, grated parmesan, 5 broiled asparagus spears Exercise: 9:00-9:55 am Hard Core Strength 10:00-10:55 am Pilates classs

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