Thurs 19 Mar

Slept a little late this morning, so in a rush if I walk with Kathy but I still don't have confirmation. She doesn't want to walk if it's raining and it's so grey out, I can't really tell. I'll give it about ten more minutes before I text her, and maybe I can get her to go a bit later if she's willing. Kathy called and said the weather looks more promising slightly later so we agreed to go at 9:00. This was perfect for me to have a normal complement of time to do breakfast and morning routine at a comfortable pace. Food: 8:10 am Costco cinnamon roll, 101 g blackberries, coffee 12:00 pm Cinnamon raisin scone, 2 Babybels, 1/2 extra large banana Exercise: 9:00-10:30 am Walk w/Kathy around Bukolt