Tues 24 Mar

Life goes on, at least for those of us fortunate enough not to have yet contracted Corona virus. I expect my life this last week is what retirement might have been like if I hadn't worked at scheduling a lot of outside activity. I'll be glad to resume it if and when I can. As yet the measures have not been a severe inconvenience as we are still able to go out to the grocery store if things run low. A lot of businesses are still operating, and you can even go get takeout food from a wide variety of restaurants if you tire of cooking your own food. I expect more extreme lockdown measures are yet to come. Holy Cow! I used to do the Jane Fonda Complete Workout at least once a week, and today just the upper/aerobics piece has me winded at less than enthusiastic participation level. Need to reincorporate this into my routine as it really is a good workout. Food: 7:50 am Costco cinnamon roll, 102 g blackberries, coffee 11:50 am Slice Innkeepers bread, butter 2.2 oz cheddar, 10 cucumber slices Exercise: 9:30-10:25 am Jane Fonda upper body & aerobics from Complete Workout