30 March 2020

Mon 30 Mar

I see streaks of blue in the sky this morning for a change, and I believe the temperature should crest 50°. Sounds like a formula for a good walk today, though I should also consider at least the strength portion of Jane Fonda Complete. I fear that my muscles will be deteriorating with no Body Pump or gym machines. I still can't do pushups properly with my wrist. Food: 8:05 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:45 pm 2 scrambled eggs, Thomas English muffin w/butter, 3/4 c cantaloupe pieces Exercise: 9:25-10:35 am Jane Fonda Complete workout 2:15-3:45 pm Schmeeckle walk

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