Sun 1 Mar

Finally done with February and moving into a month with a faint possibility of some warmth. Today at least is supposed to be one of those freak warm days reaching 49°; we'll take it. Made it through the night w/o ibuprofen again; pleased with that. Knee is a little less comfortable in the morning after shower and all, but not intolerable. Wore the knee brace pretty much all day yesterday. Food: 6:40 am Cheese danish, 101 g blackberries, coffee Exercise: 7:10-7:30 am Walk to church 9:00-9:20 am Walk home