Mon 5 Aug

Looks like a nice day again today, sunshine and blue skies. Hoping the humidity isn't too bad. I slept so well last night, making up for the awful previous night. Didn't even get up to pee til 5:30 am. I feel like myself again. Used the new goat's milk shampoo bar we bought at the Farmer's Market on Saturday and the first impression is very favorable. Food: 7:40 am Chocolate pecan pinwheel, 101 g blackberries, coffee 12:15 pm 1/2 c 1% cottage cheese w/chives, large peach, small tomato, chocolate dipped croissant Exercise: 9:15-9:25 am Treadmill 9:30-10:30 am Body Pump class 10:35-10:45 am Rowing machine 11:00-11:45 am Zumba class