19 May 2008

Mon 19 May

I think it's a good sign that this job change was the right choice because it's Monday morning and I'm actually looking forward to going back to work. I sent an email to my old boss Linda, and in her reply she said she could hear the change in my enthusiasm. It's a good feeling.

I don't like the nonfat 8th continent as well as the Light. They put more sugar in to make up for the absence of fat so it actually has more calories, but I feel like the sugar taste is not as satisfying as the other.


Food:

7:00 am 1/2 c Trail Mix Cranberry Vanilla, 1/2 c nonfat vanilla soy milk, 143 g strawberries, coffee
11:45 am 1.85 oz slice sourdough bread, 1 tsp margarine, medium banana sliced in 2 oz nonfat vanilla soy milk, chocolate soy shake
2:00 pm 2 small diet Cokes (Dairy Queen)
3:30 pm 2"x2" brownie wicrumb topping
5:30 pm 1 1/2 c kettle corn
6:45 pm 1 c spaetzle noodles w/1 oz swiss cheese, 1/8 c fried onions, Healthy Harvest peach sauce, 12 oz fat free vanilla soy milk


Exercise:

5:15-6:05 pm Ball/band DVD, level B

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