24 July 2009

Fri 24 Jul

This week went by fairly quickly. Hope the clouds clear later today so we can hike this evening; I'd really like to get out. If not, then at least I hope tomorrow is nice so we can go earlier before Peter Irwin's graduation party. I enjoyed my rest day yesterday but I don't seem to sleep as well without working my muscles somehow. Just walking to and from my hair appointment didn't quite do it.

Glad to hear you've found a good running route you seem to enjoy. Hope you have a great weekend! Have you found some folks to hang out with since Keaton is weekending with his mom?


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 163 g strawberries, 1/4 medium cantaloupe, coffee
11:45 am Blueberry soy shake, piece cornbread, peach
2:45 pm 9 mini-Oreo cookies
4:30 pm 1 indiv pkg Trader Joe's trail mix
6:45 pm 14 oz cherry ale, 1 small hot pretzel
7:30 pm 4 oz shredded jerk pork, 1 tbl pineapple salsa, 5 fried plantains, 1/2 c green beans
9:00 pm Culver's raspberry sundae



Exercise:

5:10-6:00 am Jane Fonda Weights 1 video
4:30-6:30 pm Hiking Rib Mt plus tower (including rain for part of the hike)

1 comment:

Hobbes said...

Yeah, I'll have things to do this weekend :)

I'm currently looking around for a new cell phone plan, but I know nothing about my current usage - does Sprint break up talk/text by user? If so, could you let me know how much I'm using?