Felt wonderful to get a full eight hours' sleep last night. Been running on short rations for too long. Looks like a lovely day today, but can't hike tonight as I have a hair appointment at 6 pm. Hopefully we'll get out either tomorrow night or Saturday daytime (or both). I also need to make contacts today to switch some ministry dates at Newman for vacations.
Finally got around to repainting my toenails this morning in a rush. They had become downright disreputable.
Food:
7:00 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 1/4 medium cantaloupe, coffee
11:45 am Chocolate soy shake, pc cornbread, peach
2:30 pm Tootsie Roll midgie, Fiber One Oats & Peanut Butter bar, 1 LifeSaver, Lightly Salted rice cake
4:45 pm 153 g strawberries
5:15 pm Chicken thigh, 1/3 c roesti potatoes, 1/2 c sliced cucumbers, 12 oz light vanilla soy milk, 1/2 c vanilla ice cream, 3/4 c sliced strawberries, 1/4 c blueberries
Exercise:
5:45-6:00 pm Walk to hair appt
8:00-8:20 pm Walk home
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