Got up for brutal ballet as usual. Still wondering why you called at 6:25 am but didn't answer when I called back and didn't leave a message. Let me know what was up when you get a chance. I've been thinking of you and wishing you well regularly as you drive to Richmond.
Food:
8:00 am 1 c Trader Joe's 9 grain cereal, 1/2 c skim milk, 155 g strawberries
8:30 am 3 squares Genepi filled chocolate
12:00 pm 2 crepes, 1/2 c blueberries in light glaze, sprinkling powdered sugar, coffee, 3 oz OJ, 1/3 pancake
6;15 pm 3 oz ground round, bun, 1/8 c sauteed onions in olive oil Pam, 2 small tomato slices, 1 tbl ketchup, 1/2 c potato salad, 2 watermelon wedges, 12 oz light vanilla soy milk, 2/3 c vanilla ice cream, 1/2 c sliced strawberries, 1/4 c blueberries
Exercise:
6:55-7:45 am Brutal ballet DVD
3:10-5:55 pm Walk
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