Looks to be a beautiful day today. Hopefully we'll get out hiking after work. It's always nice to look forward to that.
Did a ...of Steel video this morning that didn't seem familiar. Don't know if I've done that one before. Felt like I was trying to learn the aerobics routine from scratch.
Food:
7:00 am 1 c Trader Joe's 9 grain cereal, 1/2 c light vanilla soy milk, 159 g strawberries, 1/4 med cantaloupe, coffee
12:30 pm Chocolate soy shake, 188 g strawberries, peach, outrageous peach coffee cake
3:15 pm 9 mini-Oreo cookies
5:50 pm 1 pkg Trader Joe's Omega trail mix
8:45 pm Morningstar Farms Mushroom Lover's burger, wheat bun, 1 tbl ketchup, slice tomato, 1/2 c sliced cucumbers, 12 oz light vanilla soy milk
Exercise:
5:10-6:00 am Thighs of Steel 2000 video
5:45-7:50 pm Hiking Rib Mt plus tower
28 July 2009
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