Jane Fonda Original was tough this morning - I'm pooped. Looks like the overall weight damage from the cruise is just over 5 pounds so I have my work cut out for me. I fully expect that getting back into eating right and regular exercise is all I need to get back to where I was. Plus now that evenings are lighter with DST again, we hope to resume hiking regularly, maybe even this week.
Went to see Grandma last night. She keeps sliding out of her wheelchair and I think it's because the cushion is slippery. I'm trying that Rubbermaid grippy stuff on her cushion to see if that keeps her in place.
Thanks for tagging the photos. I was too lazy.
Food:
7:00 am 1 1/4 c Trader Joe's multigrain flaxseed cereal (finishing the last box on hand), 208 g strawberries, 1/2 c light original soy milk, coffee
1:00 pm Strawberry/banana soy shake, slice 100% whole wheat bread, 1 tbl Skippy peanut butter, extra small banana, 1 Irish chocolate
5:00 pm 1/4 c Cinnamon Omega Munchies caramelized flaxeed walnuts
5:45 pm 115 g Louis Kemp Lobster Delights, 1 tbl melted butter, 1/2 c Pasta Roni Garlic & Olive Oil vermicelli, 1/2 c asparagus, 12 oz light original soy milk
7:45 pm Jello sugar-free dark chocolate pudding cup
Exercise:
5:05-5:55 am Jane Fonda original workout video
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