It was unusually difficult to get out of bed this morning. Just wanted to stay in and sleep. Unfortunately, that wasn't an option.
Taking Grandma to her eye appointment in Wausau this afternoon. Have to call back and schedule a follow-up mammogram; the radiologist saw suspicious dark areas on both sides. I'm not concerned at this point as I have had this experience many other times. It sometimes helps if the first tech really squeezes them down and she didn't do this. So back for the next round. Scheduled for Friday morning.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, coffee
11:45 am Blueberry soy shake, slice banana bread, 140 g strawberries
6:00 pm Onion strings, 4 oz shoulder beef steak, 1 1/2 c broccoli w/1 tbl hollandaise, chocolate cake w/mint creme filling and 1 tbl hot fudge sauce
Exercise:
5:15-6:05 am Arms & Abs of Steel 2000 video
No comments:
Post a Comment