31 March 2010

Wed 31 Mar

Looks like some beautiful weather in store for Wisconsin for at least a couple of days. We are supposed to have 70+ temps! Awesome!

Tried to do the Rib hike today but got lightheaded and had to sit down and rest for a few minutes. Continued on but cut the hike shorter than usual as I still wasn't up to snuff. Was hungry and perhaps a little dehydrated.

Food:

7:00 am 3/4 c Kashi Toasted Berry Crumble, 1/2 c light original soy milk, 1/4 large cantaloupe, 177 g strawberries, coffee
11:45 am Hot cross bun, Brown Cow 0% vanilla Greek yogurt, med banana
1:00 pm Chocolate cupcake
4:00 pm Lightly salted rice cake
4:30 pm 1 Irish chocolate
7:15 pm 1/3 lb. Black and Tan burger (cheese sauce w/mushrooms and onions, lettuce, tomato, pickle), 5 fried plantains, 12 oz Strongbow
8:15 pm 1 Irish chocolate



Exercise:

5:00-6:10 am Jane Fonda Complete upper, lower, abs and aerobics video
5:30-7:00 pm Hike at Rib

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