15 June 2010

Tues 15 Jun

This looks to be a slightly slower-paced week at work for a change. I won't know how to handle non-freneticism! I may have to get my desk organized and find what has gotten buried in the rush.

It's raining (again) today. The forecasters are talking about two days in a row of no rain Wed and Thurs - we'll see if they're right. We hope to hike Wed for sure. We're going to take another little 2-day getaway to Minnesota's North Shore for a Hiker's Delight. We'll leave Sunday morning after taking Grandma to church Saturday night followed by Michael's birthday dinner at Christian's.

Wow, did I order my new computer at the right time or what? My MacMini hasn't shipped yet and today I got an email saying I will get the new upgraded model at no extra charge. Faster processor, graphics, HDMI port, SD card slot, etc. Sweet.



Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 161 g strawberries, 1/4 large cantaloupe, coffee
11:30 am Chocolate soy shake, 104 g blackberries, 63 g red pepper strips, 140 g fresh pineapple, spelt/oatmeal/raisin scone
3:15 pm Handi-Snacks sugar free creamy caramel pudding cup
4:45 pm 1 Godiva chocolate
5:45 pm 3.7 oz extra lean ground beef, Earthgrains 100% whole wheat sandwich thin, 1 tbl ketchup, med slice tomato, 1/2 c sauteed Swiss chard, 1/2 tsp olive oil, 1/8 chopped shallot, 12 oz light vanilla/original soy milk


Exercise:

5:00-6:00 am Pilates mat

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