08 June 2010

Tues 8 Jun

Supposed to have lunch with Bill Pyke today if he doesn't cancel again. He plans to bring his laptop with 400 pics and a video of his recent trip to South America including Patagonia and Easter Island. Should be interesting.


Food:

7:15 am Rhubarb pecan muffin, 1/4 large cantaloupe, 119 g strawberries, coffee
11:45 am 2 crab rangoon, 3/4 c garlic green beans, 1/2 c chicken and mushrooms, 1/2 c pork and veggies, 1/2 c chicken and veggies, very small piece roasted chicken thigh
3:15 pm Half piece marble cake w/chocolate frosting
6:00 pm 1 c whole wheat spaghetti, 3 oz extra lean ground beef, 1/2 scallion, 1/2 c Prego Roasted Red Pepper sauce, 1 tbl shredded mozzarella, salad w/lettuce, spinach, 1/2 small tomato, 1/2 large radish, 12 oz light original soy milk



Exercise:

5:10-6:00 am Jane Fonda Original Workout, advanced level

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