05 December 2011

Mon 5 Dec

The baker from the current Amherst bakery knows his pastry. I was impressed that he pronounced croissant correctly, but I'm more impressed with how he makes them. I believe he's German (a la Bernard) but all his pastries looked authentic and excellent. The chocolate and almond croissants certainly were.

I hope you will be less sick by Saturday, too! In fact, I hope you are feeling better already!

Made up one of my impromptu stir fry dishes for supper and it was yummy! Sauce gets creative with a little soy sauce , a little Chinese cooking wine, a little hoisin sauce.


Food:

7:00 am Almond croissant, 1/4 large cantaloupe, coffee
9:30 am 1 miniature Reese's PB cup
11:30 am Blueberry scone
12:45 pm Blueberry soy shake, clementine, small cookie
5:15 pm Chocolate peanut butter ball
6:00 pm 3 oz chicken breast, 1/4 c green pepper chunks, 1/8 c onion, 1/4 c fresh asparagus, 1/4 c pineapple tidbits, 1/4 c mandarin oranges, 1 tsp soy sauce, 1/8 c cooking wine, 1/2 tbl hoisin, 3/4 c brown/wild rice blend w/veggies, 12 oz skim milk



Exercise:

4:50-6:00 am Jane Fonda Complete Workout video

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