Happy St. Nicholas Day! Sorry St. Nick didn't send anything out this year. With Michael out of the house and you in Madison, it seemed a little remote. But I'm sending my love, if that counts for anything! (It has less calories than candy.)
I think I'm going to call Wellness Spa to see if I can get in for a massage this week or next. I still have some gift cards stockpiled and it would be very nice to treat my muscles.
Going to Wellness Spa at 6 pm. Megan says hi; she'd love to see you when you're in town for Christmas.
Ahhhhhh, massage is so nice. Poor little girl had to work really hard on some of the knots in my shoulders.
Food:
7:00 am Caramel pecan roll, 1/4 large cantaloupe, coffee
12:30 am Blueberry soy shake, 2 pc cinnamon bread, 2 tsp soft margarine, 2 clementines, 2 rosettes, 1 pc fudge
3:15 pm 2 chocolate pizzelles
4:45 pm 1 cookie bar
5:15 pm Bowl chicken stir fry leftovers, 56 g lefse, 1/2 tsp soft margarine, 1 tsp dark brown sugar, 12 oz skim milk
7:30 pm Hot chocolate from Keurig, sandbakkele
Exercise:
4:55-5:45 am Jane Fonda original workout
No comments:
Post a Comment